Did you get your free personalized nutrition plan by CORE yet?
Challenge Almere-Amsterdam is proud to partner up with CORE Nutrition Planning again in 2017! As a participant of Challenge Almere-Amsterdam, you can receive a PREMIUM nutrition plan by CORE for FREE that is based on the nutrition you’ll receive during our race. This means that every gel, drink and other nutrition that we offer at our aid stations has been included in this program. CORE’s nutrition plan will tell you exactly what nutrition to get at what aid station on our courses so you can optimize your race results but also make sure that you don’t get too much or too little nutrition during the race.
Please note that it is very important to train with nutrition before you compete in a race. This way, your body gets used to the type of nutrition you take during training.
Check out our page Nutrition & Aid Stations for more information about nutrition and the links to the website of CORE Nutrition planning for your own personal and free plan!